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How to Lose Lots of Weight by Drinking Green Tea

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How to lose lots of weight by drinking green tea: Can you really lose weight by drinking green tea? You sure can, if you follow and stay with the right techniques and methods that are proven. Watch the tips here!

Green tea is brimming with catechins, caffeine, vitamins like E, B2, beta carotene, and folic acid, saponins, and many more beneficial substances. Mostly consumed in China and Japan, it has gained attention worldwide because of its benefits. It was discovered that epigallocatechin gallate (EGCG), a catechin in green tea, decreases blood cholesterol, reduces body fat and lowers blood pressure. According to a study, the combination of caffeine and EGCG increased thermogenesis, a process that increases energy expenditure and therefore results in weight loss. The study concluded that green tea can help with obesity. If you have a weight problem, knowing how to lose lots of weight by drinking green tea can help. Watch the video now to find out more. http://waysandhow.com/?p=25138

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15 thoughts on “How to Lose Lots of Weight by Drinking Green Tea

  1. Do anyone know about Fenoboci Diet Plan? Does it work? I hear many people lost their weight with this popular fat burn secrets.

  2. Kya hum normal water me green tea bag dip Kar k pi sakte Hai. Ya warm water mehi pina Hai? Agar hum bahaar office me hote haito garam pani available nhi hota to me Kya kru

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