Fat Loss Smoothie Recipe With Matcha Green Tea and Berries
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Fat Loss Juice Recipe with Matcha Green Tea + Berries
How would you like to burn 30% more calories each day? Imagine your arms, hips, and your tummy with 30% less fat. Remember, this isn’t a diet, it’s a lifestyle, and how hard
is it to add some Matcha Green Tea to your lifestyle? Super easy. Make a Fat Loss Matcha Green Smoothie + Berries!
Here’s what’s in the smoothie:
Raspberries are among the healthiest food that proves beneficial to health. Its rich in dense nutrient content like antioxidants, phytonutrients, fiber, iron, magnesium, potassium, zinc, etc.
Blackberries have one of the highest antioxidant levels of all fruits. Anthocyanins, which give blackberries their dark color, is an antioxidant well-known for lowering the risk of a number of cancers, are a huge bonus, but be aware the berries are best consumed in their natural state to get the full benefits.
This herb has been used for thousands of years to treat nausea, headaches and even respiratory disorders. Its also been shown to fight depression and increase brain function (even through smelling it!).
Unsweetened almond milk can be used if you are attempting to lose weight. The mono-unsaturated fat contained in almonds satisfies appetite and prevents over-eating. The dietary fiber in almonds also contributes to the sensation of being full, despite eating only a small amount.
Spinach is a very nutrient-dense food. It has an extremely high nutritional value and is rich in antioxidants. It is a good source of vitamins A, B2, C and K, and also contains magnesium, manganese, folate, iron, calcium and potassium.
Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Water Can Help Control Calories.
Matcha Green Tea
Like we said, Matcha Green Tea is an Incredible super herb that boosts immunity, increases metabolism, fights disease, lowers stress and tastes great! It is also a powerhouse of antioxidants. Antioxidants are powerful and much needed.
Fat Loss Smoothie Recipe with Matcha Green Tea Ingredients:
1 cup Raspberries
1 cup Blackberries
1 cup Blueberries
1 cup Almonds
1.5 cups Spinach
2 tbsp Matcha
2 cups Water
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15 thoughts on “Fat Loss Smoothie Recipe With Matcha Green Tea and Berries”
looks soòooo tasty. yummy. Wow! I'm learning more each time I click on your videos. I never ate kale in my life so Kale, apple cider vinegar, ginger& turmeric are now in my kitchen to make sure I consume each of those ingredients on a daily, whether it's ginger tea, kale banana coconut water flax seed smoothie,warm milk with turmeric or water acv & honey. All to help me with my diabetes, arthritis & lower back pain. Thank you Jesus for Healthy eating. Your videos are always helpful & informative. Good job, Good food, Good life
I bought some matcha tea today from Trader Joe's and I'm excited about drinking it. I made some and put fruit in it and put it the fridge so I'm drinking it first thing in the morning. I'm so excited
I've been studying weight loss using fat lose recipes and found a great resource at Lakan food tactic (check it out on google)
I had breast cancer May 2015 and have heard that green tea mixed with turmeric lemon and honey is an excellent antioxidant. I will try this recipe and keep up the good work.
i love his energy!!! he's so fired up lol. mother nature's skittles. ridiculous blueberries.
like i want this guys podcast. on repeat
I HAVE THAT TEA! ?? it's Organic matcha green tea from green foods… I got mine online at walmart.com for $15 plus shipping …great video by the way can't wait to try it
where can i buy macha tea?
What grade of Matcha green tea are you using?
For someone with Hoshimotos condition. Looks Amazing and simple thank !!!!!!
Great video! I've using turmeric more then before after watching your video. I think you're doing a great job! May God bless you for your great work!
Tried it delicious Thankyou xx
I have just started the Paleo diet and I have discovered Match green tea powder and have made delicious smoothies to help with my insulin resistance. Love Matcha!!!
You can add half an avocado to make any smoothie, more thicken 🙂 It is nutritious and beautiful! 🙂
Can I drink green tea if I have anemia