More popular than coffee, stronger than a coca-cola, able to start revolutions with a single drop. When we tell you what this week’s superfood is, you might say something like: “that’s not a food at all.” And to some extent you’d be right. After water, it’s the most popular beverage in the world—and it’s also been used as a medicine for several millenia.
So what’s today’s superfood? The name’s tea. Green tea. And whether you take your tea shaken or stirred, it’s great for you.
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
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16 thoughts on “Green Tea History & Nutrition – Superfoods”
Where or how do you acquire it in its purest form?
Green tea is amazing
I only buy decaffeinated,I can't stand how caffeine makes me feel
Green tea helps me fight my afternoon sugar craving. At 3 pm I usually want something sweet and drinking green tea helps me avoid this need. I just don't want sugar. It's really great!
a nigga need sum green tea everyday
im sippin tea in your hood wtf is up
POISON !! NEED LIVER TRANSPLANT AFTER GREEN TEA EXTRACT
that was informative!
Don’t wait to lose weight with Weight Loss Green Store Tea .
What's the name of the song in the background?
Can anyone elaborate on green tea v pearl green tea? Which is healthier/ more nutritious?
well.. to be honest i drink green tea every morning not because of these benefits, its because taste good and make me feel better 🙂
Where did you get the music?
Caffeine is one hell of a drug
The best Tea comes from Sri Lanka